Color Psychology in Therapy Offices

Colors are everywhere and subtly influence our emotions, decisions, and well-being. Whether we realize it or not, the colors in our environment affect our moods and experiences. Thus it is meaningful to have thoughtful choices for our daily spaces, especially for people in therapy.

Cool tones are usually more comforting and relaxing while warm tones inspire action. Here’s an overview of colors and their potential effects on our emotional responses.

Blue: Calm, Soothing, Peaceful
Blue is known to be calming. It helps reduce stress and anxiety, promoting peace and trust, thus opening communication and relaxation.
How to use: Feature wall, wall art, furnishings, and water elements.

Green: Growth, Balance, Harmony
Green is associated with nature. It fosters a sense of growth and safety, which can be grounding.
How to use: Include green through plants, artwork, or accent furniture to create a refreshing and balanced atmosphere.

Neutral Colors: Stability, Support, Grounding
Neutrals like beige, gray, black, and white provide a stable and comfortable environment, free from distractions.
How to use: These colors are perfect as base elements of a space, such as walls and flooring, offering a pure canvas that supports the other hues.

Yellow: Positivity, Joy, Happiness
Yellow is uplifting and can stimulate positive thinking and energy. It’s great for mood-boosting and optimism.
How to use: Depending on preferences, yellow may be overpowering. Thus it may be good to use it sparingly in decor accessories, to add a touch of brightness without being overwhelming. Consider using tones of yellow like mustard to mellow out the harshness.

Orange: Friendly, Warm, Energetic
Orange is a warm and courageous color that evokes enthusiasm and creativity. It encourages interaction and a positive outlook.
How to use: Orange can be used in spaces that practice creative therapies or group sessions, where energy and interaction are key. Similar to yellow, orange may be overpowering to some, therefore it may be good to use muted tones or in conjunction with other colors to balance it.

Pink: Compassion, Nurturing, Love
A pleasant shade of pink, like blush, is accepting and compassionate. It can create a gentle, supportive environment
How to use: Like other warm tones, pink can be used in subtle accents, such as pillows, blankets, or wall decor, to introduce a nurturing feel without dominating the space.

Purple: Wisdom, Spirituality, Introspection
Purple encourages reflection and spiritual awareness. It can help clients connect with deeper emotions and thoughts.
How to use: Use purple in moderation through decorative elements like cushions or artwork to add a sense of depth and reflection.